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©
2011 ASPIRE Functional Training, LLC.. All rights reserved.
F.I.T. Camp
F.I.T. Camp was created by Jeff Nelson to essentially help people move like kids again! There is
nothing like it on Kauai! Do you remember how much fun it used to be to just MOVE! Go watch a bunch
of 6 year olds on a playground and you'll see what I mean... Now in contrast go "people-watch" at an
airport and you'll see a variety of dysfunctional, inefficient or just plain painful movement. This should
not be!
My goal is to help restore that lost functionality and vibrancy by getting us moving again in
all directions of movement, in every single workout. The camp is 3 sessions per week for a
month, and is currently held at the Kauai Athletic Club. Please contact us or the Kauai
Athletic Club for more information, and we'd love to have you in Camp!
"I felt like I had entered a reality TV show... combined with running away to
the circus... combined with a new frontier in physical adventure! Jeff's
enthusiasm and knowledge and love for what he does is a very valuable and
precious gift for us to be able to learn from."
~ Natalie Joyce-Maeda
~ Natalie Joyce-Maeda
"Jeff is a great instructor! He knows how to
motivate us as a group, but also watches out for
us as individuals so that we don't get injured."
~ Ed Nakaya
~ Ed Nakaya
"Doing the Camp with other participants kept me
motivated and made it fun. Jeff was very
encouraging and has a great sense of humor!"
~ Juliet Trinidad
~ Juliet Trinidad
"Jeff is not intimidating. He makes the workouts
fun yet challenging. It was a pleasure worrking
out with him. Jeff gave personal attention to
everybody in our group - he wants to make sure
you have the right form and also 'feel the burn'!"
~ Jennie Valencia
~ Jennie Valencia